A 5-strong team from Spinnaker, including yours truly, cycled a 100 mile relay on exercise bikes to raise money for a local charity, Southend YMCA, who help disadvantaged young people in the local area.
Spinnaker managed to raise hundreds of pounds for YMCA, and had fun while we were doing it. As you can see from the photos!
Many thanks to those who donated to this great cause. To find out more about YMCA, follow them on Twitter @SouthendYMCA.